[{"data":1,"prerenderedAt":402},["ShallowReactive",2],{"post:\u002Fcolumn\u002Fkinoshitaaoi\u002F11632":3,"sidebar":254,"main-footer:\u002Fcolumn\u002Fkinoshitaaoi\u002F11632:column:kinoshitaaoi::":315},{"id":4,"title":5,"body":6,"categories":224,"category":226,"columnist":225,"credit":227,"date":228,"description":37,"extension":229,"image":230,"items":227,"meta":231,"navigation":232,"path":233,"recommend":227,"relations":227,"seo":234,"showDate":235,"stem":236,"tags":237,"wpId":240,"writer":241,"__hash__":253},"posts\u002Fcolumn\u002Fkinoshitaaoi\u002F11632.md","発酵調味料33　酢",{"type":7,"value":8,"toc":221},"minimark",[9,16,20,27,41,47,53,62,68,74,77,83,92,98,104,107,113,125,131,137,143,149,173,181,189,205,208,214],[10,11],"div",{"className":12,"style":14,"ariaHidden":15},[13],"spacer","height:32px","true",[17,18,19],"p",{},"こんにちは、インナービューティープランナーの友松ゆいです。",[17,21,22,23,26],{},"私は、発酵を中心としたおうちごはんで毎日がとても過ごしやすくなりました。",[24,25],"br",{},"\nそんな発酵調味料を紹介させていただくことを幸せに思います。",[28,29,33],"figure",{"className":30},[31,32],"wp-image","text-center",[34,35],"img",{"src":36,"alt":37,"loading":38,"width":39,"height":40},"\u002Fimg\u002F2017\u002F12\u002Fd8346ba04aaaa242cf79fffb6f08bbf6.jpg","","lazy",465,350,[28,42,44],{"className":43},[31,32],[34,45],{"src":46,"alt":37,"loading":38,"width":39,"height":40},"\u002Fimg\u002F2017\u002F12\u002F0e93e79fadc5b1ffc90219aec626a52d.jpg",[17,48,49,50,52],{},"私のふるさと、京都府では、11月中旬から12月初旬まで、紅葉が見頃を迎え、市内はたくさんの方で賑わっていました。",[24,51],{},"\nこの一番イメージに浮かぶ京都市内も大好きな場所なのですが、実は海の京都、日本海側に面する丹後もとっても素敵なところが多く存在します。",[17,54,55,56,58,59,61],{},"舟屋があったり、青のきれいな海が広がっていたり、美しい風景はもちろん、夏にはメロン、桃、秋には梨やブドウなど果物があちこちで売られていたり、冬はカキやカニとおいしいものもたくさん楽しめます。",[24,57],{},"\n丹後にある町のひとつ、網野町にある琴引浜では、鳴き砂で有名な美しい砂丘として、観光としても人気です。",[24,60],{},"\nこの鳴き砂は言葉の通り、きゅっきゅっ鳴くような音が鳴り、これは、きれいな浜だからこそ。ぜひ、一度、訪れてみて、鳴き砂を体験してみてくださいね。",[28,63,65],{"className":64},[31,32],[34,66],{"src":67,"alt":37,"loading":38,"width":39,"height":40},"\u002Fimg\u002F2017\u002F12\u002F69fca4dc61a50e49e67f66c1cabf8bcf-1.jpg",[28,69,71],{"className":70},[31,32],[34,72],{"src":73,"alt":37,"loading":38,"width":39,"height":40},"\u002Fimg\u002F2017\u002F12\u002F11f75ed2022c811d3fa8622cc9304fcb.jpg",[17,75,76],{},"★おすすめの発酵調味料★",[17,78,79,80,82],{},"「酢」",[24,81],{},"\n酢は“世界最古の調味料”と言われています。大きくは穀物酢と果物酢に分かれており、世界中で様々な種類の酢が存在しています。穀物酢には、米酢と、麦や米、トウモロコシなどの穀物が１種類もしくは２種類以上が使用された穀物酢があり、果実酢にはリンゴ酢やワインビネガーがあります。",[17,84,85,86,88,89,91],{},"今回ご紹介するのは、丹後網野町にある創造工房さんの『黒の酵酢』。",[24,87],{},"\nこの酢、にんにくから作られているのです。といっても普通のにんにくではありません！　この丹後網野町で、土づくりからにんにくの生産を行い、このにんにくを独自の技術で、60数度の温度の中で、 １ヶ月じっくり一切何も加えずに、熟成を行います。熟成されたいわゆる黒にんにくはドライフルーツのような美味しさで、フルーツガーリックという名前として、黒にんにくを超えた黒にんにくである、と国内外問わず高く評価されているそうです。",[24,90],{},"\n黒にんにくは熟成過程でにんにくがもつポリフェノールは約10倍、抗酸化物質やアミノ酸が増えることがわかっています。",[17,93,94,95,97],{},"今回ご紹介する酢は、このフルーツガーリックを発酵させて、酒を作り、さらに発酵させて酢にしています。旨味が凝縮され、ほんのりにんにくの風味がある、新鮮な酢なのです。",[24,96],{},"\nそんな「黒の酵酢」を使ったデザートを紹介します。",[17,99,100,101,103],{},"★活用レシピ★",[24,102],{},"\n『ホットりんご～黒の酵酢～』",[17,105,106],{},"＜材料＞　(4人前)",[17,108,109,110,112],{},"りんご（種を除き、くし型切りから皮ごと縦に5mm幅）・・・１玉",[24,111],{},"\n黒の酵酢・・・大さじ４",[17,114,115,116,118,119,121,122,124],{},"トッピング＜豆乳カッテージチーズ＞",[24,117],{},"\n無調整豆乳・・・200ml",[24,120],{},"\n酢（米酢、穀物酢など）・・・大さじ１",[24,123],{},"\n塩・・・２つまみ",[17,126,127,128,130],{},"くるみ（砕く）・・・適量",[24,129],{},"\nシナモン・・・適量",[28,132,134],{"className":133},[31,32],[34,135],{"src":136,"alt":37,"loading":38,"width":39,"height":40},"\u002Fimg\u002F2017\u002F12\u002F26c14089fb1673175bfedf8956d6a95b-1.jpg",[28,138,140],{"className":139},[31,32],[34,141],{"src":142,"alt":37,"loading":38,"width":39,"height":40},"\u002Fimg\u002F2017\u002F12\u002Fab622d40c4c441e1d4ebd3da29960390-1.jpg",[28,144,146],{"className":145},[31,32],[34,147],{"src":148,"alt":37,"loading":38,"width":39,"height":40},"\u002Fimg\u002F2017\u002F12\u002F838be08a53a64baf603ec6c95c85b6ec-1.jpg",[17,150,151,152,154,155,157,158,160,161,163,164,166,167,169,170,172],{},"＜作り方＞",[24,153],{},"\n① 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