[{"data":1,"prerenderedAt":354},["ShallowReactive",2],{"post:\u002Fcolumn\u002Fkinoshitaaoi\u002F14987":3,"sidebar":205,"main-footer:\u002Fcolumn\u002Fkinoshitaaoi\u002F14987:column:kinoshitaaoi::":266},{"id":4,"title":5,"body":6,"categories":187,"category":189,"columnist":188,"credit":190,"date":191,"description":103,"extension":192,"image":193,"items":190,"meta":194,"navigation":195,"path":196,"recommend":190,"relations":190,"seo":197,"showDate":198,"stem":199,"tags":200,"wpId":203,"writer":190,"__hash__":204},"posts\u002Fcolumn\u002Fkinoshitaaoi\u002F14987.md","発酵食品　兵庫県　西山酒造場の「酒粕」",{"type":7,"value":8,"toc":184},"minimark",[9,16,24,33,45,54,60,63,93,107,113,116,131,134,142,150,175,181],[10,11],"div",{"className":12,"style":14,"ariaHidden":15},[13],"spacer","height:32px","true",[17,18,19,20,23],"p",{},"みなさん、こんにちは! (^^)!",[21,22],"br",{},"\nインナービューティープランナー、管理栄養士の木下あおいです。",[17,25,26,27,29,30,32],{},"東京は梅雨の真っ最中。「雨」そのものを見ると、気分が少し下がることもありますが、日本の国菌である麹菌は活性化していくのだと思うと、とっても大切な時期ですね。",[21,28],{},"\n美しく咲く紫陽花の姿をたくさん見て、テンションを上げていきましょう。",[21,31],{},"\n毎月、インナービューティーダイエットコースという毎日の食事を通してなりたい自分を叶えるお料理教室で、インナービューティープランナー達が、生徒さまと真剣に向き合ってます。とても感動します。食を変えると人はどこまでも変化することを感じます。",[17,34,35,36,38,39,41,42,44],{},"さて、今回の伝統調味料は「酒粕」を取り上げます。こちらの酒粕は、兵庫県、西山酒造場さんの酒粕。西山酒造場さんとは、インナービューティープランナーのご紹介で出会いました。",[21,37],{},"\n実際に、その時に食べた酒粕の柔らかさに感動したのを今でも覚えてます。",[21,40],{},"\n女将、西山桃子様は2018年、4月に行われた第4回インナービューティーサミットへもご登壇くださいました。とっても明るいお人柄、商品への想い、愛情、学ぶことばかりです。",[21,43],{},"\n熱い想いを持って作られている商品は、純米吟醸をしぼった酒粕。米と米麹だけで作るため、甘くて優しい味わいが特徴です。醸造アルコールを加えて作る酒粕もたくさんありますが、こちらは無添加の旨味たっぷりの酒粕。柔らかく溶けやすいので、ぜひ試してほしいです。",[17,46,47,48,50,51,53],{},"この酒粕を使用してご紹介するレシピは夏に向けて、どんどん強くなる紫外線対策&スリムを同時に強化したレシピです。",[21,49],{},"\nまず、美肌にもスリム強化にも腸内環境を活性化することは必須ですね。",[21,52],{},"\nぷるぷるなお肌を作るために必要なのは、ビタミンA、C、E。そこに疲労回復のビタミンB1が豊富なえのきたけ、マッシュルームを加えて、お疲れの体のケアを、夏に向けてスリム強化も一緒に叶えていきましょう。",[17,55,56],{},[57,58,59],"strong",{},"「酒粕」を活用したレシピ『美肌とスリムを同時に叶える　えのきたけとパプリカの酒粕ペペロンチーノ風』",[17,61,62],{},"＜材料＞ 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鍋に水大さじ2（分量外）、えのきたけ、マッシュルーム、にんにく、湯大さじ２（分量外）で溶かした酒粕を入れ、塩を振り、全体がしんなりするまで弱火で蒸し煮する。",[21,123],{},"\n③ パプリカを重ね、しんなりするまでさっと蒸し煮する。",[21,126],{},"\n④ 醤油を加え、一混ぜし、30秒程度蒸し煮する。",[21,129],{},"\n⑤ 器に盛り、こしょう、パセリをかける。",[17,132,133],{},"※パプリカのビタミンCは比較的強いといわれています。さっと火にかけると、素材となじみやすく、より食べやすいのでお勧めです。酒粕は事前に溶いておくことで、全体になじみやすく、アルコールを含むので、火にかけると食べやすくなります。",[94,135,137],{"className":136},[97,98],[100,138],{"src":139,"alt":103,"loading":104,"width":140,"height":141},"\u002Fimg\u002F2018\u002F06\u002F73da8c1a406124d5f60406b104d4d054.jpg",620,420,[94,143,145],{"className":144},[97,98],[100,146],{"src":147,"alt":103,"loading":104,"width":148,"height":149},"\u002Fimg\u002F2018\u002F06\u002F81a78ea910d778d71c41e191066cf311.jpg",700,600,[17,151,152,153,155,156,158,166,172,174],{},"【お取り寄せ情報】",[21,154],{},"\n『酒粕』／西山酒造場",[21,157],{},[159,160,161],"a",{"href":161,"target":162,"rel":163},"http:\u002F\u002Fwww.kotsuzumi.co.jp\u002Fofficialweb\u002F","_blank",[164,165],"noopener","noreferrer",[159,167,170],{"href":168,"target":162,"rel":169},"https:\u002F\u002Fwww.sato-suisan.co.jp\u002F",[164,165],[21,171],{},[21,173],{},"\n創業1849年（嘉永2年）、主屋を含む建築群3点は国の登録有形文化財に登録されている歴史のある酒蔵です。丹波の美しい山、美しい川に囲まれた自然豊かな土地で、伝統を守りつつ、多様化するお客様のニーズに応え新しい商品も創造し提供しています。",[17,176,177,178,180],{},"【器】",[21,179],{},"\n愛媛県の作家　宮内太志さんのもの。シンプルの中にも深みがあり、お気に入りです。",[17,182,183],{},"さて、今年も内側から美しく、楽しい夏を迎えていきましょう。",{"title":103,"searchDepth":185,"depth":185,"links":186},2,[],[188,189],"kinoshitaaoi","column",null,"2018-06-20T13:00:30","md","\u002Fimg\u002F2018\u002F06\u002Fd41176896b98549792df6218e0ce52ea.jpg",{},true,"\u002Fcolumn\u002Fkinoshitaaoi\u002F14987",{"title":5,"description":103},false,"column\u002Fkinoshitaaoi\u002F14987",[201,202],"兵庫","連載",14987,"72wcpD7mZg0KzsmJ8n2mAwiiAoEv-iZMTTuPCi6GMEM",{"rankingPosts":206,"keywords":251},[207,217,225,235,243],{"path":208,"title":209,"description":103,"date":210,"category":211,"columnist":212,"tags":213,"image":216},"\u002Fgourmet\u002F53823","人気NO.1の道の駅「川場田園プラザ」が発信するプレミアムなヨーグルトとチーズ","2024-11-29T13:23:03","gourmet","pd",[214,215,202],"群馬","社長インタビュー群馬","\u002Fimg\u002F2024\u002F11\u002F7574528300cd70bce6c28a6f094a7bc7.jpg",{"path":218,"title":219,"description":103,"date":220,"category":211,"columnist":212,"tags":221,"image":224},"\u002Fgourmet\u002F40178","京都土産で大人気「阿闍梨餅（あじゃりもち）」で有名なお店、満月。その名をとった看板菓子「満月」にも注目！","2024-03-11T16:26:59",[202,222,223],"京都","社長インタビュー京都","\u002Fimg\u002F2024\u002F03\u002Fd1551e4ec5c69d36af193b34f9d03a50-1.jpg",{"path":226,"title":227,"description":103,"date":228,"category":211,"columnist":190,"tags":229,"image":234},"\u002Fgourmet\u002F17040","人気上昇中！ 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