[{"data":1,"prerenderedAt":348},["ShallowReactive",2],{"post:\u002Fcolumn\u002Fkinoshitaaoi\u002F15528":3,"sidebar":199,"main-footer:\u002Fcolumn\u002Fkinoshitaaoi\u002F15528:column:kinoshitaaoi::":260},{"id":4,"title":5,"body":6,"categories":169,"category":171,"columnist":170,"credit":172,"date":173,"description":97,"extension":174,"image":175,"items":172,"meta":176,"navigation":177,"path":178,"recommend":172,"relations":172,"seo":179,"showDate":180,"stem":181,"tags":182,"wpId":185,"writer":186,"__hash__":198},"posts\u002Fcolumn\u002Fkinoshitaaoi\u002F15528.md","発酵食品　北海道　福山醸造 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鍋にオクラを入れ、水大さじ2（分量外）入れひとつまみの塩を振り、オクラの緑が鮮やかになるまで弱火で蒸し煮する。鍋から取り出し、1㎝幅の斜め切りにする。",[21,114],{},"\n② ボウルにAの辛みその材料を入れ、混ぜ合わせる。",[21,117],{},"\n③ ②のボウルに、①のオクラと大葉、みょうがを加え、さっと和える。",[21,120],{},"\n④ 器に豆腐を盛りつけ、③をのせて完成。",[17,123,124],{},"※甜菜糖を煮切りみりん（大さじ1～）に変えても美味しくいただけます。",[88,126,128],{"className":127},[91,92],[94,129],{"src":130,"alt":97,"loading":98,"width":131,"height":132},"\u002Fimg\u002F2018\u002F07\u002F6d44cb024aa0198364d2ec66967c02aa.jpg",620,420,[88,134,136],{"className":135},[91,92],[94,137],{"src":138,"alt":97,"loading":98,"width":139,"height":140},"\u002Fimg\u002F2018\u002F07\u002Ff7faa6d61302ed27651f86840f7473d1.jpg",700,600,[17,142,143,144,146,147,149],{},"【お取り寄せ情報】",[21,145],{},"\n『北海道の恵』／トモエ 福山醸造株式会社",[21,148],{},[150,151,152],"a",{"href":152,"target":153,"rel":154},"https:\u002F\u002Fwww.tomoechan.jp\u002F","_blank",[155,156],"noopener","noreferrer",[17,158,159],{},"福山醸造さまは明治二十八年の創業以来、北海道の味噌・醤油メーカーとして、北海道素材にこだわった商品を作り続けています。北海道の米・大豆・塩（らうす塩ラウシップ）で仕込まれた、深い甘み、香り、コクが広がる上品な味わいに仕上がっています。",[17,161,162,163,165],{},"★器★",[21,164],{},"\n今回使用した器は、北海道岩見沢市で作られる「こぶ志焼」です。その「こぶ志焼」の中でも、こぶ志窯の代名詞として知られている「藍」の器を使用しました。なめらかなフォルムと綺麗な色で、いつもの食卓を彩ってくれます。",{"title":97,"searchDepth":167,"depth":167,"links":168},2,[],[170,171],"kinoshitaaoi","column",null,"2018-07-25T13:00:24","md","\u002Fimg\u002F2018\u002F07\u002F993dded6c56e10493bfe41d3e3c5ef60.jpg",{},true,"\u002Fcolumn\u002Fkinoshitaaoi\u002F15528",{"title":5,"description":97},false,"column\u002Fkinoshitaaoi\u002F15528",[183,184],"北海道","連載",15528,{"name":187,"photo":188,"position":189,"description":190,"links":191},"鈴木教恵","\u002Fimg\u002F2018\u002F04\u002F5c83604514c7bfee702d098572735e52.jpg","インナービューティープランナー／栄養士／栄養教諭二種／北海道フードマイスター／健康管理士一般指導員","北海道札幌市在住。医師に限りなく近い管理栄養士を目指し、現在大人大学生。日々の食事や健康に関することを発信しています。\n・インナービューティープランナー\n・栄養士\n・栄養教諭二種\n・北海道フードマイスター\n・健康管理士一般指導員",[192,195],{"label":193,"href":194},"Instagram","http:\u002F\u002Finstagram.com\u002Fs.norie0428",{"label":196,"href":197},"Blog","http:\u002F\u002Fameblo.jp\u002Fs-norie0428\u002F","1BTLMgIl9PD_vLR-YhJ3RHS0kU7cF84OPHFyn-1xeW0",{"rankingPosts":200,"keywords":246},[201,211,219,230,238],{"path":202,"title":203,"description":97,"date":204,"category":205,"columnist":206,"tags":207,"image":210},"\u002Fgourmet\u002F53823","人気NO.1の道の駅「川場田園プラザ」が発信するプレミアムなヨーグルトとチーズ","2024-11-29T13:23:03","gourmet","pd",[208,209,184],"群馬","社長インタビュー群馬","\u002Fimg\u002F2024\u002F11\u002F7574528300cd70bce6c28a6f094a7bc7.jpg",{"path":212,"title":213,"description":97,"date":214,"category":205,"columnist":206,"tags":215,"image":218},"\u002Fgourmet\u002F40178","京都土産で大人気「阿闍梨餅（あじゃりもち）」で有名なお店、満月。その名をとった看板菓子「満月」にも注目！","2024-03-11T16:26:59",[184,216,217],"京都","社長インタビュー京都","\u002Fimg\u002F2024\u002F03\u002Fd1551e4ec5c69d36af193b34f9d03a50-1.jpg",{"path":220,"title":221,"description":97,"date":222,"category":205,"columnist":172,"tags":223,"image":229},"\u002Fgourmet\u002F17040","人気上昇中！ 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