[{"data":1,"prerenderedAt":364},["ShallowReactive",2],{"post:\u002Fcolumn\u002Fkinoshitaaoi\u002F19013":3,"sidebar":211,"main-footer:\u002Fcolumn\u002Fkinoshitaaoi\u002F19013:column:kinoshitaaoi::":273},{"id":4,"title":5,"body":6,"categories":184,"category":186,"columnist":185,"credit":187,"date":188,"description":34,"extension":189,"image":190,"items":187,"meta":191,"navigation":192,"path":193,"recommend":187,"relations":187,"seo":194,"showDate":195,"stem":196,"tags":197,"wpId":200,"writer":201,"__hash__":210},"posts\u002Fcolumn\u002Fkinoshitaaoi\u002F19013.md","発酵食品　石川県金沢市　高木糀商店の「塩糀」",{"type":7,"value":8,"toc":181},"minimark",[9,16,24,38,44,53,59,67,73,76,97,106,112,118,121,136,142,150,166,169,175],[10,11],"div",{"className":12,"style":14,"ariaHidden":15},[13],"spacer","height:32px","true",[17,18,19,20,23],"p",{},"インナービューティープランナーの津島よしえです。",[21,22],"br",{},"\n私は石川県でインナービューティーダイエット協会のぬか床レッスン、ビジョン手帳講座を行っています。またウェブで石川県の食材の紹介や腸内環境を整える簡単な料理のレシピ、コラムを発信しています。",[25,26,30],"figure",{"className":27},[28,29],"wp-image","text-center",[31,32],"img",{"src":33,"alt":34,"loading":35,"width":36,"height":37},"\u002Fimg\u002F2019\u002F04\u002Fb5889a66591dd9806faa31c8b9badbb7.jpg","","lazy",620,420,[17,39,40,41,43],{},"金沢は古くから発酵食の文化が栄えていて、昔ながらの伝統的製法で作られている日本酒や味噌、醤油、いしり（魚の内臓を発酵させた魚醤油）等が現在でも多く製造されています。",[21,42],{},"\nその中でも特に人気が高いと言われている「高木糀商店」。味噌が看板商品ですが、高木糀商店自社製の糀の愛用者は多く、その糀を使ったミルキーな甘味のある甘酒やマイルドな塩糀も購入していく人が多いそうです。また、みそ作りのワークショップも開催していて、募集するとすぐに埋まってしまう程人気があります。",[17,45,46,47,49,50,52],{},"今回はそんな高木糀商店の塩糀を使った春野菜たっぷりの温サラダをご紹介します。",[21,48],{},"\n春野菜は鮮やかで美しい緑色をしたものが多く、見ているだけで元気がもらえます。また、苦みが多いのも特徴です。この苦み成分は体に溜め込んだ毒素を外に出そうとする働き「デトックス」を助けてくれます。寒い冬の間、新陳代謝が落ち、体内に余計な脂肪や毒素が溜め込まれるので、春は春野菜をたっぷり摂りましょう。",[21,51],{},"\n春野菜の苦みが苦手な人が多いと思いますが、他とは違う独特なまろやかさを持つ高木糀商店の塩糀とコクのあるえごま油と一緒に摂ることで苦みが抑えられます。今回は、アスパラ・そら豆・菜の花を使いましたが、他の苦みのある春野菜ともぜひ合わせてみて下さい。",[17,54,55],{},[56,57,58],"strong",{},"「塩糀」を活用したレシピ『緑の春野菜温サラダ～塩糀半熟玉子添え～』",[25,60,62],{"className":61},[28,29],[31,63],{"src":64,"alt":34,"loading":35,"width":65,"height":66},"\u002Fimg\u002F2019\u002F04\u002F67e72bf35f5b0620bd202abb48cafa91.jpg",465,350,[25,68,70],{"className":69},[28,29],[31,71],{"src":72,"alt":34,"loading":35,"width":65,"height":66},"\u002Fimg\u002F2019\u002F04\u002F029fdd2ec06df1bba10a823741b0ea6c.jpg",[17,74,75],{},"＜材料＞　２人分",[17,77,78,79,81,82,84,85,87,88,90,91,93,94,96],{},"そら豆（さやから出す）･･･100g（約８さや分）",[21,80],{},"\nアスパラガス･･･100g（中３本程）",[21,83],{},"\n菜の花･･･40g",[21,86],{},"\n塩･･･ひとつまみ",[21,89],{},"\nえごま油（しそ油）･･･小さじ１～（お好みで）",[21,92],{},"\n塩糀･･･小さじ１",[21,95],{},"\nブラックペッパー･･･お好みの分量",[17,98,99,100,102,103,105],{},"半熟卵用",[21,101],{},"\n・玉子･･･１個",[21,104],{},"\n・酢･･･大さじ２",[25,107,109],{"className":108},[28,29],[31,110],{"src":111,"alt":34,"loading":35,"width":65,"height":66},"\u002Fimg\u002F2019\u002F04\u002F5a22c686438993e95a5582564aaa07f2.jpg",[25,113,115],{"className":114},[28,29],[31,116],{"src":117,"alt":34,"loading":35,"width":65,"height":66},"\u002Fimg\u002F2019\u002F04\u002Fdd4bd3ec8f139a7419507da1af979506.jpg",[17,119,120],{},"\u003C作り方>",[17,122,123,124,126,127,129,130,132,133,135],{},"① 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高木糀商店",[21,157],{},[159,160,161],"a",{"href":161,"target":162,"rel":163},"http:\u002F\u002Ftakagikouji.com\u002F","_blank",[164,165],"noopener","noreferrer",[17,167,168],{},"創業天保元年、180年も続く老舗の味噌・糀専門商店であり、その建物は創業当時にタイムスリップしたような錯覚に陥る程風情のある佇まいをしています。観光地ひがし茶屋町の近くにあり、観光客にも足を運びやすい場所にあります。",[17,170,171,172,174],{},"【器】",[21,173],{},"\n九谷青窯の白磁八角皿を使いました。このような絵付けされていない九谷焼の皿も多く制作されています。少しグレーがかった独特の土の色のため、和食以外の食にも合い雰囲気のある表情が出ます。手作りのためひとつひとつ形や大きさが少しずつ違い、並べるとアート作品のようです。",[25,176,178],{"className":177},[28,29],[31,179],{"src":180,"alt":34,"loading":35,"width":36,"height":37},"\u002Fimg\u002F2019\u002F04\u002Ffb2d62b17da746f9db2f45e1a25a50f4.jpg",{"title":34,"searchDepth":182,"depth":182,"links":183},2,[],[185,186],"kinoshitaaoi","column",null,"2019-04-29T13:00:33","md","\u002Fimg\u002F2019\u002F04\u002F1f85d7ced5810d81fad0e3a343bc82d2.jpg",{},true,"\u002Fcolumn\u002Fkinoshitaaoi\u002F19013",{"title":5,"description":34},false,"column\u002Fkinoshitaaoi\u002F19013",[198,199],"石川","連載",19013,{"name":202,"photo":203,"position":204,"description":205,"links":206},"津島よしえ","\u002Fimg\u002F2018\u002F09\u002F36dda1562b5e5307e7da8a1cee443ef5.jpg","インナービューティープランナー／インナービューティーダイエットアドバイザー／食品衛生管理責任者","インナービューティープランナー。インナービューティーダイエットアドバイザー。食品衛生管理責任者。地元石川県の食材の紹介や簡単で腸内環境を整える料理レシピをインターネットで紹介。IBD協会1dayぬか床レッスン・ビジョン手帳講座を開催中。",[207],{"label":208,"href":209},"Instagram","https:\u002F\u002Fwww.instagram.com\u002Fyoeeettt20167\u002F","OOZUCvcDlfA51y31f-7OFfmrwK_Z0jI3nLW5KP9PGVc",{"rankingPosts":212,"keywords":258},[213,223,231,242,250],{"path":214,"title":215,"description":34,"date":216,"category":217,"columnist":218,"tags":219,"image":222},"\u002Fgourmet\u002F53823","人気NO.1の道の駅「川場田園プラザ」が発信するプレミアムなヨーグルトとチーズ","2024-11-29T13:23:03","gourmet","pd",[220,221,199],"群馬","社長インタビュー群馬","\u002Fimg\u002F2024\u002F11\u002F7574528300cd70bce6c28a6f094a7bc7.jpg",{"path":224,"title":225,"description":34,"date":226,"category":217,"columnist":218,"tags":227,"image":230},"\u002Fgourmet\u002F40178","京都土産で大人気「阿闍梨餅（あじゃりもち）」で有名なお店、満月。その名をとった看板菓子「満月」にも注目！","2024-03-11T16:26:59",[199,228,229],"京都","社長インタビュー京都","\u002Fimg\u002F2024\u002F03\u002Fd1551e4ec5c69d36af193b34f9d03a50-1.jpg",{"path":232,"title":233,"description":34,"date":234,"category":217,"columnist":187,"tags":235,"image":241},"\u002Fgourmet\u002F17040","人気上昇中！ 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