[{"data":1,"prerenderedAt":318},["ShallowReactive",2],{"post:\u002Fcolumn\u002Fkinoshitaaoi\u002F589":3,"sidebar":170,"main-footer:\u002Fcolumn\u002Fkinoshitaaoi\u002F589:column:kinoshitaaoi::":231},{"id":4,"title":5,"body":6,"categories":131,"category":133,"columnist":132,"credit":134,"date":135,"description":136,"extension":137,"image":100,"items":138,"meta":147,"navigation":148,"path":149,"recommend":134,"relations":134,"seo":150,"showDate":151,"stem":152,"tags":153,"wpId":156,"writer":157,"__hash__":169},"posts\u002Fcolumn\u002Fkinoshitaaoi\u002F589.md","第8回 発酵食材 味噌",{"type":7,"value":8,"toc":128},"minimark",[9,26,39,48,63,75,87,94,101,119],[10,11,12,13,16,17,19,20,22,23,25],"p",{},"はじめまして、内堀智美です。",[14,15],"br",{},"\n身体と心を整えて未来を輝かせる“想いやりごはん”をお伝えする",[14,18],{},"\n料理教室「TO ME 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ME cooking」を主宰しています。\n私は大阪在住ですが、今回は、そこから1時間半ほどの旅で\n到着する自然豊かな町、兵庫県佐用町の美味しい特産品をご紹介します。","md",[139],{"name":140,"text":141,"photos":142,"shop":144,"text2":146},"『もち大豆味噌』 ふれあいの里上月","\u003Cp>兵庫県佐用町上月地域特産の「もち大豆」、有名銘柄である『日本晴』の一等米、塩は赤穂のあらなみ塩を使用し、10ヶ月間じっくり熟成。もち大豆は、粒が大きく、色つやともちもちとした独特の粘りと甘味・コクが特徴で、味噌にもその味わいが活かされています。\u003C\u002Fp>",[143],"\u002Fimg\u002F2017\u002F05\u002F94_p03.jpeg",{"url":145},"http:\u002F\u002Fwww.hureainosato-kozuki.jp\u002F","\u003Cp>★器\u003Cbr>\n今回使用した器は、波佐見焼です。\u003Cbr>\nシンプルなデザインと色で、どんなお料理とも相性ぴったり。１つあれば重宝すること間違いなしです。\u003C\u002Fp>",{},true,"\u002Fcolumn\u002Fkinoshitaaoi\u002F589",{"title":5,"description":136},false,"column\u002Fkinoshitaaoi\u002F589",[154,155],"兵庫","連載",589,{"name":158,"photo":159,"position":160,"description":161,"links":162},"内堀智美","\u002Fimg\u002F2017\u002F05\u002Fphoto01-8.png","インナービューティープランナー","大学では、心理学を専攻し、カウンセラー養成スクールにも通学。学生時の摂食障害をきっかけに、食について学びはじめ、昨年秋に、料理の道に転身。学びを進める中で、食と心には切っても切れない関係性があること、また、食を変えれば心が変わり、心が変われば未来が変わることを実感し、現在は、少人数制の心と食を学ぶ料理教室 TO ME cookingを主宰。\nその他、インナービューティーダイエットに特化したレシピ考案、コラム執筆、他料理教室のアシスタント、食を通じた地域活性活動などを行っています。\n春より、 TO ME cookingの継続コースを開講予定。",[163,166],{"label":164,"href":165},"Instagram","https:\u002F\u002Fwww.instagram.com\u002Ftomomi.uchihori\u002F",{"label":167,"href":168},"Blog","http:\u002F\u002Fomoiyari-gohan.com\u002F","LYu6B_OajdQJeiI87P3Hkr8G76tYTLVQ4DG6d4p1VdE",{"rankingPosts":171,"keywords":216},[172,182,190,200,208],{"path":173,"title":174,"description":36,"date":175,"category":176,"columnist":177,"tags":178,"image":181},"\u002Fgourmet\u002F53823","人気NO.1の道の駅「川場田園プラザ」が発信するプレミアムなヨーグルトとチーズ","2024-11-29T13:23:03","gourmet","pd",[179,180,155],"群馬","社長インタビュー群馬","\u002Fimg\u002F2024\u002F11\u002F7574528300cd70bce6c28a6f094a7bc7.jpg",{"path":183,"title":184,"description":36,"date":185,"category":176,"columnist":177,"tags":186,"image":189},"\u002Fgourmet\u002F40178","京都土産で大人気「阿闍梨餅（あじゃりもち）」で有名なお店、満月。その名をとった看板菓子「満月」にも注目！","2024-03-11T16:26:59",[155,187,188],"京都","社長インタビュー京都","\u002Fimg\u002F2024\u002F03\u002Fd1551e4ec5c69d36af193b34f9d03a50-1.jpg",{"path":191,"title":192,"description":36,"date":193,"category":176,"columnist":134,"tags":194,"image":199},"\u002Fgourmet\u002F17040","人気上昇中！ 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