[{"data":1,"prerenderedAt":414},["ShallowReactive",2],{"post:\u002Fgourmet\u002F3723":3,"sidebar":240,"main-footer:\u002Fgourmet\u002F3723:gourmet:null:\u002Fgourmet\u002F3262,\u002Fgourmet\u002F3790,\u002Fgourmet\u002F3533,\u002Fgourmet\u002F3497,\u002Fgourmet\u002F3370:":300},{"id":4,"title":5,"body":6,"categories":212,"category":213,"columnist":214,"credit":214,"date":215,"description":42,"extension":216,"image":217,"items":214,"meta":218,"navigation":219,"path":220,"recommend":214,"relations":221,"seo":227,"showDate":228,"stem":229,"tags":230,"wpId":235,"writer":236,"__hash__":239},"posts\u002Fgourmet\u002F3723.md","楽しくておいしい！　初心者でも簡単にチャンレンジできる、手作り食品キット5選",{"type":7,"value":8,"toc":203},"minimark",[9,16,20,25,46,56,64,70,74,85,93,100,104,108,118,126,133,137,141,151,159,166,170,174,184,192,199],[10,11],"div",{"className":12,"style":14,"ariaHidden":15},[13],"spacer","height:32px","true",[17,18,19],"p",{},"原料や製造工程を知らないまま何気なくスーパーで買っている食品も自宅で手作りすることが可能です。手作り食品は作る楽しみを味わえるだけでなく、原料にこだわれるので〝美味しい〟。また、手作りなら確実に添加物を使わないですむので健康にも◎。心も体も健康に！美味しさと面白さにハマる便利なキットをご紹介します。",[21,22,24],"h3",{"id":23},"セレクト1手が汚れないぬか床didyco","セレクト1.「手が汚れないぬか床」　DIDYCO",[26,27,31],"figure",{"className":28},[29,30],"wp-image","text-center",[32,33,38],"a",{"href":34,"target":35,"rel":36},"\u002Fgourmet\u002F3262\u002F","_blank",[37],"noopener",[39,40],"img",{"src":41,"alt":42,"loading":43,"width":44,"height":45},"\u002Fimg\u002F2017\u002F07\u002Foriginal-32.jpeg","","lazy",620,420,[17,47,48,55],{},[49,50,51,52],"strong",{},"捨て漬けなし！届いた翌日から味わえる",[53,54],"br",{},"インナービューティープランナー、管理栄養士の木下あおいさんが監修した手を汚さずにつくれるぬか床セット。新しくぬか床を作る時は、ぬかの発酵を促すため「捨て漬け」といって7～10日ほど野菜をつけて捨てることを繰り返します。こちらのセットはすでに天然酵母がたっぷり含まれている為、捨て漬けは不要。翌日からおいしく食べられます。",[17,57,58,61,63],{},[49,59,60],{},"セレクトポイント",[53,62],{},"\n忙しい主婦でも簡単。専用の袋に材料を入れてもみ込むだけなので手が汚れません。旬の食材をつけていろんな味が楽しめます。”天然酵母”が入ったぬか床で手軽にインナービューティー生活が始められます。",[17,65,67],{"style":66},"text-align: 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１万円以下の“おひとりさま”おせち５選","2018-11-15T11:00:07",[231,257,265,266,267,234],"熊本","兵庫","福岡","\u002Fimg\u002F2018\u002F11\u002F9ebaa337a4741988b6cee180c711985e.jpg",{"path":270,"title":271,"description":42,"date":272,"category":213,"columnist":246,"tags":273,"image":276},"\u002Fgourmet\u002F25822","南大阪独自の食文化「油かす」がおいしさの秘密「かすうどん」","2022-07-29T13:52:04",[250,274,275],"大阪","社長インタビュー大阪","\u002Fimg\u002F2022\u002F06\u002FIMG_5640_top.jpg",{"path":278,"title":279,"description":42,"date":280,"category":213,"columnist":246,"tags":281,"image":284},"\u002Fgourmet\u002F50639","「リアルにうまい！」横浜で創業130年、出川哲朗さんの実家・蔦金商店の「元気のりのり」","2024-10-17T13:35:43",[250,282,283],"神奈川","社長インタビュー神奈川","\u002Fimg\u002F2024\u002F09\u002F517dbba91b69ffca5384aadad8cc5f58.jpg",[286,287,257,288,231,289,267,290,291,292,265,282,293,294,295,296,297,298,299,248],"ギフト","北海道","羽田美智子","パン","沖縄","スイーツ","高知","鹿児島","手土産","和菓子","チョコ","ご当地","愛媛","海鮮",{"relationPosts":301,"randomPosts":327,"latestPosts":388,"recommendPosts":413},[302,307,312,317,322],{"path":222,"title":303,"description":42,"date":304,"category":213,"columnist":214,"tags":305,"image":306},"手が汚れないぬか床 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金目鯛の煮つけ」","2026-05-21T11:24:15",[356,357,250],"青森","社長インタビュー青森","\u002Fimg\u002F2026\u002F05\u002F34434530c570ac95928265cf2c06db17.jpg",{"path":360,"title":361,"description":42,"date":362,"category":213,"columnist":246,"tags":363,"image":364},"\u002Fgourmet\u002F72513","京都・宇治で創業約450年「上林春松本店」の煎茶「徒然」と気分で選ぶお茶のアソート「hoho・emi 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